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Upcoming Events:
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Nia Dance
3 Classes this summer on Tuesdays from 6:45-8pm
June 30th, July 21st and August 18th
Try out the newest workshop at Body Language! Nia is a fusion of Yoga, Jazz, Martial Arts, and Modern Dance. Experience the joy of movement in this total body workout. It is fun and easy to learn. Give it a try and let us know what you think!
$5 members & $10 Non Members
Class limited to 40 so sign up early!!
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Pole Fit Workshop
Friday, July 24th
Friday, August 21st
7-8pm
Tone your muscles and work your upper body strength while learning some cool Pole tricks. This is a serious workout ladies!!! Focusing on core strength without the sexy dance.Experience this 1 hour cardio class which incorporates squats and lifts using the pole as your center and stabilizer. Sign up early!
$20 per class (pre registration required)
Class limited to the first 12 clients.
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Zumba 101
Tuesday, July 28th - 6:45pm-7:45pm
Tuesday, August 25th - 6:45pm-7:45pm
Offered by Karen Cook. We are offering this Zumba 101 to break down some of the common steps and give you time to ask questions. Would love to have you join us! This work shop is FREE!!
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Northern Nirvana Spa-Licious Girls Getaway
November 6, 7 & 8, 2009
Chaos disappears…. Noise Fades…… Balance is Restored. Join us and relax, renew & rejuvenate at Solace Spa at Boyne Mountain Resort.
For more Spa Weekend information [ click here ]
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2009 Yoga Teacher Training - Session II Ashtanga/Vinyasa
Coming Fall of 2009
Details to follow!
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Cancellation Policy:
Registrants needing to cancel will receive a refund less a 30% administrative fee or, if requested, a full-value voucher, good for one year, for a future event of equal or lesser value.
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